Why Couples Argue (And the Hidden Mirror in Every Fight)
The way I show up is the way they show up. If I bring vulnerability, they bring vulnerability. If I bring anger, they bring anger. The mirror in every fight.
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How Couples Therapy Helps After an Affair
How couples therapy helps after an affair: getting through the discovery, the anger and the grief, and slowly rebuilding trust.
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Can a Retreat Help You Recover After an Affair?
Can a retreat help after an affair? What it needs to offer, and how to tell if you’re both ready.
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Intensive Therapy or Weekly Counselling: Which Is Right for You?
Intensive therapy or weekly counselling? How the two work, and which one suits what you’re going through.
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What to Do When You Feel Flooded in an Argument
When you feel flooded, a small moment turns into a big fight. How to notice it’s happening, calm down and come back to the conversation.
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Emotionally Focused Therapy vs Imago: Which to Choose?
Emotionally Focused Therapy and Imago are two popular approaches to couples therapy. How they differ, and how to choose.
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Remember the Love: How to Rekindle the Fire You Think You’ve Lost
Many women come to me sure that the love has died. Usually it hasn’t. It’s been neglected, and you can bring it back.
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Erotic Embodiment for Couples: How to Feel Desire Again
Erotic embodiment means feeling desire in your body, not just thinking about it. What it is and how couples can practise it.
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7 Somatic Couples Exercises to Feel Close Again
Seven simple body-based exercises for couples, to calm down together, bring back touch and feel close again.
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How to Deepen Connection Naturally as a Couple
Everyday ways to feel closer to your partner, without needing a big gesture.
